| Water | 3.0g |
| Energy | 431.0kcal |
| Energy | 1803.0kJ |
| Protein | 7.0g |
| Total lipid (fat) | 17.8g |
| Carbohydrate, by difference | 71.6g |
| Fiber, total dietary | 5.7g |
| Sugars, total | 1.3g |
| Iron, Fe | 3.1mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 98.0mg |
| Potassium, K | 81.0mg |
| Sodium, Na | 476.0mg |
| Zinc, Zn | 0.5mg |
| Thiamin | 0.51mg |
| Riboflavin | 0.33mg |
| Niacin | 3.8mg |
| Vitamin B-6 | 0.06mg |
| Folate, total | 100.0??g |
| Fatty acids, total saturated | 5.7g |
| Fatty acids, total monounsaturated | 3.9g |
| Fatty acids, total polyunsaturated | 6.4g |
| Fatty acids, total trans | 0.3g |
| Cholesterol | 1.0mg |